Do you crave sugar? Do you like sweet treats? Do you wish you didn't? There's no better place or time to start this journey, then at the next HMN meeting. Our guest speaker will be Gerrie Tribble, Naturopath, Herb Specialist.
The discussion will include: why we crave sugar, what effect sugar has on our adrenal glands, pancreas, PMS and overall fatigue. Additionally, a handout listing 59 ways that sugar ruins your health will be provided.
Gerrie will also advise us on how we can balance our blood sugar with greens, candida cleanse and balancing our pH. When in balance, we can experience more energy, better sleep and mental clarity.
Gerrie has her own practice in the Tri-Valley. Her philosophy includes empowering the patient to improve her health, energize her life, and better cope with life's stresses. Besides discussions about maintaining nutritional needs, eliminating toxins and managing stress; the focus of our meeting will be information about how we can make better food choices by avoiding sugar.
So please come join us for another fascinating talk.
MEMBERSHIP: This meeting is free for members, as well as for first time visitors to Tri-Valley HMN. If you've already been to an HMN meeting and would like to attend this meeting, please join our group!
CHILDREN: Children are welcome to our meetings and breastfeeding is encouraged! Please bear in mind, though, that we often have guest speakers at our monthly meetings and need to provide an environment that allows for everyone to hear and be heard. If your child's joyful noise is preventing others from hearing, we do ask that you step to the back or out of the room as need be.
SET UP AND CLEAN UP ANGELS NEEDED: We are requesting that every HMN member that attends meetings please sign up to set up or clean up after at least one meeting a year. Set up angels should arrive at 6:30pm; clean up angels will leave approx. 20 minutes after everyone leaves the meeting space (9:30ish). If you can help before or after this meeting, please indicate this on your evite response. Thank you.
